Riddle me this: we run to social media to share how unbothered we are about things that bother us to prove how unbothered we are. Why is that 🧐? If we are bothered, then so be it. Stop acting unbothered when you’re clearly bothered, because that bothers me (you see what I did there? 🤓). You are suppressing your feelings when you contradict them by saying “I don’t care” when in reality you do care. Then, we wonder why so many of us suffer from chronic #stress, #insomnia, & #anxiety. Our senses, our organs, & our emotions are all out of whack; our entire being is not living in harmony within itself. We say, “I’m good, boo 😬”, while our body language simultaneously says “if you come near me I will cut you 😡”, our minds are screaming, “Get a grip, sis/bro!🤯”, all while typing up captions talking about, “ Yaasss, I’m so unbothered 💁🏼♀️.” It doesn’t add up. If you messed up your hair & you’re upset about it, then be upset about it! Don’t suppress how you feel (hair-related or not) because you think it will make you look weak or stupid. Get mad, cry, get over it, & move on. And no, I’m not saying come up in here & have daily rants. Deal with it outside of this forum. Yes, #instagram is a great tool for self-expression, but don’t let this be the first place that you run to when you want to get things off your chest. Sometimes you just have to sit in the car & cry ALONE 😫. You will truly be unbothered when you face the things that bother you & think about why they bother you. When you’ve truly reached a level of unbothered-ness, you won’t have to declare it; you will just be & it will show.